Biohacking & HealthSpan
Sulforaphane May Help Your Body Fight Cancer Naturally
When you consume or produce sulforaphane, it interacts with various cellular pathways to exert its protective effects.
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Sulfodyne® Sulforaphane as an antiviral and anti-inflammatory
Recent research shows Sulfodyne®, a broccoli-based supplement, may help fight COVID-19 by reducing virus levels and inflammation, making it a promising natural treatment to ease symptoms and recovery.
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Biohacking Weekly 30: Cordycepin, Sleep Cycle and Natural Celastrol for weight loss
In this edition of Biohacking Weekly:
1. Dr. Rhonda Patrick’s top 7 tips for improved cognitive function
2. Nature’s anti-inflammatory weapon
3. Everyday plastics could be quietly rewiring your sleep cycle
4. Ancient Chinese herb shows natural weight loss
5. What to eat for youthful skin
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Biohacking Weekly 29: Risky Wellness Trends, the Biomarker of Aging and Micropoisons
In this edition of Biohacking Weekly:
1. How poor sleep can worsen PMS
2. Four wellness trends to avoid
3. The return of organ meats
4. A simple test that could predict if you'll live to 100
5. Gary Brecka warns of ‘micropoisons’ in common cooking oils
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Biohacking Weekly 28: Mindlife Diet, Brain Health Routine, and Microbiome–Mitochondria Axis
In this edition of Biohacking Weekly:
1. Healthy midlife diet boosts chances of aging well
2. Dr. Hyman’s go-to routine for lifelong brain health
3. Strong verbal skills may help you live longer
4. Low vitamin levels linked to depression in older adults
5. Microbiome mitochondria axis
Biohacking Weekly: Mitochondria Transplants, Functional Mushrooms and Neuroplasticity
In this edition of Biohacking Weekly:
1. Can lifting weights shield your brain?
2. Mitochondria transplants - new hope for slowing the effects of aging
3. High-dose Vitamin D for multiple sclerosis relief
4. Why everyone's talking about functional mushrooms?
5. Everyday habits that strengthen neuroplasticity
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Biohacking Weekly: Spermidine, Sleep-Metabolic-Health Link and Creatine Power
In this edition of Biohacking Weekly:
1. Australia’s mental health burden rises with heat
2. Spermidine may protect your heart from "bad" cholesterol
3. The sleep – metabolic health link
4. Gut health tied to lower anxiety and depression
5. The hidden strength of creatine
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Biohacking Weekly: Natural Solution for PMS, Groundbreaking Diabetes Treatment and Stress Contagion
In this edition of Biohacking Weekly:
1. Ketogenic diet enhances brain health by boosting mitochondria
2. Breakthrough natural solution for PMS relief
3. Omega 3, Vitamin D and exercise may slow biological aging
4. Game-changing diabetes treatment
5. How stress can spread without you knowing
Biohacking Weekly: Gut Health, Weekend Warriors and Biohacking Trends
In this edition of Biohacking Weekly:
1. World’s oldest woman’s gut health offers clues to longevity
2. Essential supplements for better memory and cognitive function
3. Exercising twice a week cuts the risk of heart disease
4. Broccoli compound shows potential to lower the risk of type 2 diabetes
5. Biohacking trends set to redefine health and longevity
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