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Find the Bulletproof® Nutrition range of foods and supplements we have brought to Australia from the USA. In addition, we have curated the best possible range of foods and supplements and collected them for you into a single shopping experience. We advocate a Bulletproof, paleo, primal, ancestral, low carb, high fat (LCHF) lifestyle.
With the right lifestyle choices, you can become faster, better and stronger. OptimOZ - Hack Your Life.
We stay at the cutting edge of what's happening in the world of bio-hacking, quantified self, self-optimisation, wellness and human performance.
Start by downloading the free Bulletproof Diet Infographic. This roadmap will show you how to:
Keep reading our blog or enjoy some of the videos below. Join our Bulletproof Lifestyle Support Group for Australians.
|A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD. More data are needed to elucidate whether CVD risks are likely to be influenced by the specific nutrients used to replace saturated fat. - The American Journal of Clinical Nutrition, March 2010|
|Infographic: Grass Vs. Grain Feeding||20 Ways to Bio-hack your life and eliminate unproductive stress||Exclusive Recipes from the Aussie Paleo Chef|
|Over a mean of 8.1 years, a dietary intervention that reduced total fat intake and increased intakes of vegetables, fruits, and grains did not significantly reduce the risk of CHD, stroke, or CVD in postmenopausal women and achieved only modest effects on CVD risk factors, suggesting that more focused diet and lifestyle interventions may be needed to improve risk factors and reduce CVD risk. - The Journal of The American Medical Association, February 2006|
|Coffee Equipment. Where to Start?||How Artificial Light Effects Your Sleep||Bulletpoof Diet & Weight Loss||Finding Grass Fed Butter in Australia|
|The present systematic review provides no evidence (moderate quality evidence) for the beneficial effects of reduced/modified fat diets in the secondary prevention of coronary heart disease. Recommending higher intakes of polyunsaturated fatty acids in replacement of saturated fatty acids was not associated with risk reduction. - BMJ Open, March 2014|
Also check out the Bulletproof Exec's blog posts:
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Formulated Supplementary Sports Foods: The edible products sold on this site are not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision. Contact your health-care provider immediately if you suspect that you have a medical problem. The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet; and the food should be used in conjunction with an appropriate physical training or exercise program.