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Home / Ketogenic Diet
What are keto diet macros?

BHB Ketone Salts, Brain Octane, MCT oil, coconut oil and sardines.

On a ketogenic diet, consume high amounts of fat, moderate protein and low amounts of carbohydrate. Ketones are arguably the body's preferred fuel source over glucose. We recommend nutritional ketosis in combination with intermittent fasting as a pathway to optimal performance. Cycle 5 days on, 2 days off.

How is Keto different to Paleo?

Read the Introduction to the Ketogenic Diet and all about the benefits of Intermittent Fasting

    KetoneAid Ketone Ester Drink Australia 1
    KetoneAid KE4 Ketone Ester Drink KetoneAid
    from $64.99
    Bulletproof® Brain Octane Oil - 473ml
    Bulletproof® Brain Octane Oil - 473ml Bulletproof®
    $35.99
    Bulletproof Australia C8 C10 MCT Oil
    Bulletproof™ MCT Oil - 946 ml Bulletproof®
    from $43.00 $44.95
    Bulletproof Australia C8 C10 MCT Oil
    Bulletproof™ MCT Oil - 473ml Bulletproof®
    $23.79 $27.99
    Bulletproof Australia Brain Octane C-8 MCT Oil
    Bulletproof® Brain Octane Oil - 946ml Bulletproof®
    from $67.99 $70.00
    FAT: Ghee from Australian Grass Fed Cows. Made by Pepe Saya
    FAT: Ghee from Australian Grass Fed Cows. Made by Pepe Saya Primal Collective
    from $18.00
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