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Good Fish

Good Fish Sardines in Organic Extra Virgin Olive Oil - KetoFood

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Rich in nutrients like Omega 3, they’re kept fresh in organic olive oil. Premium wild-caught sardines from the Portugese and Spanish coasts. A perfect keto snack as recommended by ketosis expert Dom D'Agostino. Sustainably sourced. 0 carbs, moderate protein and high fat.

Good Fish Sardines are caught at night in Summer, when they’re at their most abundant and their best, by small boats with artisan nets, and are prepared as the sun rises the next morning. If a dolphin makes its way into the catch, the whole lot is released back into the ocean – no question!

  • More calcium and phosphorous than milk
  • More iron than spinach
  • More potassium than coconut water and bananas
  • As much protein as a steak
  • A great source of Omega 3s: Around 300mp EPA and 650DHA per can.
  • A source of some Vitamin B12, Vitamin D and selenium.
  • Contains some CoQ10
  • Tins are BPA-free


Customer Reviews

Based on 52 reviews
Carol J. (Perth, AU)
I love these sardines as they are sustainably fished & tinned in olive oil not some seed oil. Ta...

They are the very best tin seafood available to me in Austria
A wonderful product. I find all of your products of very high quality. An excellent company to buy from Thank you

viviane martin (Sydney, AU)

Speedy delivery

Carolina (Sydney, AU)
Great taste

These sardines are really good. They have an amazing taste and texture. Also its great to know they are sustainable.


I don't really like sardines but know how good they are for you. With all the positive comments for this product I thought I would give it a go. Its been such a great snack, I make "sardine pate". Its a bit pricey but seems to be worth it.

Mel D. (Sydney, AU)
Love these so much! Taste

Love these so much! Taste fantastic, cheaper than elsewhere, and in high quality oil.