Don’t ask, just buy. 🌟 Brilliant 🌟
I’m a thinker, a high volume information machine, I can’t meditate.
If I meditate about a pebble on the beach, I start asking about if he has water, food, a family issue, flood safe, registered to vote….
When I use this, it engages my brain and “game-a-fy’s” the practice of meditation. I HAVE to think like I’m about to produce a Patronus charm (Harry Potter), and it’s like the best 5 min holidays my body and nervous system could ask for — 3 times a day. A great adjunct to any nervous system, stress or PTSD recovery therapy.
A must have for ADHD, or “always thinkers”.