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Four Sigmatic Mushroom Elixirs, Coffee & Hot Chocolate See more

Four Sigmatic Australia Mushroom Tea Coffee Chocolate
Four Sigmatic was founded with the goal of cutting through all of the hype and helping people eat more of the world’s most scientifically studied superfoods, like mushrooms. We wanted to make these incredibly powerful foods taste better and be easier to use, so that they can be simply incorporated to upgrade your existing habits. Our first mission in accomplishing this was to popularise drinking (yes, drinking) mushrooms.

Primal Collective™ - Ancient foods for a modern generation See more

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    Optimal Performance Blog

    Artificial Blue Light, UV and Eye Strain from Computer Screens

    July 06, 2018

    Many Australians spend more than 1/3 of their day in front of a screen. Many office workers have an average daily exposure of 11.4 hours. This is out necessity rather than desire. Unfortunately, in our high performance work environments, it’s not something we can easily give up and as a result, we experience eye strain, fatigue and headaches from the constant exposure to UV rays and blue light from our screens. We need to take steps to mitigate the effects.
    Exogenous Ketones

    July 02, 2018

    The human body generates energy by transforming glucose produced by breaking down carbohydrates. However, when glucose is lacking during periods of low food intake, diet, starvation, intense exercise or conditions like hypoglycemia, the body begins to break down other alternative sources like ketones to generate energy.

    This blog aims to give a general overview about exogenous ketones and explore some of their potential benefits.


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