Combine Nootropics & Ketosis for Peak Performance

February 07, 2017

Think of the body as a complex machine designed for the task of living. Like any other machine, how well it performs depends on how efficiently it can convert inputs into outputs. Altering these two factors can optimize performance. Nootropic supplements and ketogenic dieting are two of the best ways to do this, but instead of only using one or the other, the two strategies can be combined to achieve maximum human performance.

Welcome to 2017 OptimOZ Legends!

January 24, 2017

Hello and welcome to 2017 Optimoz Legends! Let’s not make this a “ground hog year”…..new and exciting times are on the horizon. So let us be a part of the change!

What is really exciting me right now is the concept of Ketosis…yes…it has been around for quite a while but it is finally starting to gain some traction in the mainstream media…it just makes so much sense it kind of seems too simple. Yet again, I see the idea of eating too many carbohydrates as a huge mistake. As Jack Kruse says, we should eat our carbs during long light cycles such as Summer. However, during Winter is NOT the time to be loading up on carbs!!! That’s where our high fat, low- carb diet is essential. We are not ancestrally geared to burn carbs in Winter. And we have not yet evolved to do so.