Biohacking & HealthSpan
Biohacking Weekly 72: Why Uncertainty Stresses More Than Pain
In this edition of Biohacking Weekly:
1. Creatine + carbs + protein = more power
2. Why gut transit time matters
3. The science behind uncertainty stress
4. Anaemia and cancer risk
5. How gut bacteria shape stress response
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The Health Benefits of Akkermansia Muciniphila
Akkermansia muciniphila is one of the most abundant bacteria naturally present in our gut microbiome.
Research has show Akkermansia to be beneficial to us for gut barrier integrity, immune response and synergistic regulation of the gut microbiome. We see the benefits as reduced fat storage, enhanced insulin sensitivity and reduced inflammation.
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Biohacking Weekly 47: How Athletes Beat Age-Related Muscle Loss
In this edition of Biohacking Weekly:
1. Athletes beat sarcopenia to extend careers
2. The Breckas path to health and happiness
3. Gut and sleep caught in vicious spiral
4. The power of coffee naps for boosting focus
5. Omega-3 and veggies help ease IBD flare-ups
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Biohacking Weekly 41: The Secret to Fasting Benefits (While Still Eating!)
In this edition of Biohacking Weekly:
1. BIOptimizers meets The Ultimate Human
2. The next generation of functional foods
3. Effects of bovine colostrum on gut immunity
4. Fasting benefits without the fast
5. New online calculator reveals your heart’s biological age
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Biohacking Weekly 34: The Sixth Vital Sign of Health
In this edition of Biohacking Weekly:
1. Bryan Johnson on the “Dad Bod”
2. Silent gut damage driven by high-fat fast food
3. The “Sixth Vital Sign” of health
4. A clue to depression hidden in saliva
5. Dark chocolate might help lower blood pressure
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Biohacking Weekly: Gut Health, Weekend Warriors and Biohacking Trends
In this edition of Biohacking Weekly:
1. World’s oldest woman’s gut health offers clues to longevity
2. Essential supplements for better memory and cognitive function
3. Exercising twice a week cuts the risk of heart disease
4. Broccoli compound shows potential to lower the risk of type 2 diabetes
5. Biohacking trends set to redefine health and longevity
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The Impact of Akkermansia Muciniphila Probiotic on Human Health
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Layer Origin 101: PureHMO® vs SuperHMO®
Layer Origin PureHMO® Prebiotic Powder and SuperHMO® 5-Strain Prebiotic Powder are the two absolute powerhouses! Both powders are easy to incorporate into your daily routine, and the benefits are unparalleled.
Let's take a look distinguishes the SuperHMO® from the original PureHMO®.
The Gut Reset Protocol: Reclaim Your Digestive Balance
The gut microbiome impacts our physical and mental health. Layer Origin Gut Reset Protocol is designed to not only alleviate gut issues but to also heal the gut over time, reducing inflammation throughout the body. Leveraging the synergistic effects of three specific ingredients Human Milk Olligosaccharides (HMOs), Red Polyphenols and Apple Peel powder, Gut Reset Protocol can benefit almost anyone regardless of their current gut health status.
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