Layer Origin PureHMO® Prebiotic Powder and SuperHMO® 5-Strain Prebiotic Powder are the two absolute powerhouses! Both powders are easy to incorporate into your daily routine, and the benefits are unparalleled.
Let's take a look distinguishes the SuperHMO® from the original PureHMO®.
PureHMO® Prebiotic Powder contains one type of HMO, 2'FL, which is great for feeding Bifidobacteria, a foundational bacteria for the gut microbiome.
SuperHMO® Prebiotic Mix expands on PureHMO® (think: better immunity, brain health, mental health, sleep, blood sugar, emotion, weight, energy etc.) and continues to diversify your gut microbiome. SuperHMO® contains five HMOs including 2'FL, LNNT, LNT, 3'SL, 6'SL, which is great for feeding not only Bifidobacteria, but many other key species as well.
This formula is designed to promote the growth of over 100 strains of beneficial probiotics in the gut.
Ultimately, the SuperHMO® Powder is perfect for giving the gut an amazing boost that benefits your overall health!
Here's a visual explanation of how each of the 5 HMO strains work to impact different aspects of health:
In this edition of Biohacking Weekly:
1. Dietary hormesis — food as a gentle stressor
2. How cognitive reserve extends longevity
3. Supplements for testosterone support
4. Intermittent fasting 101 with Gary Brecka
5. AI predicts person's future health risks
In this edition of Biohacking Weekly:
1. Athletes beat sarcopenia to extend careers
2. The Breckas path to health and happiness
3. Gut and sleep caught in vicious spiral
4. The power of coffee naps for boosting focus
5. Omega-3 and veggies help ease IBD flare-ups
In this edition of Biohacking Weekly:
1. Berberine shows promise for metabolic health
2. The science of sun protection
3. The supplement regimen of a tennis legend
4. Study ties coffee to longer, healthier life
5. NAD+ decline and how to recharge it
