Welcome to OptimOZ! The biohacker store. Free delivery on orders over $99 in Australia.
Welcome to OptimOZ! The biohacker store. Free delivery on orders over $99 in Australia.
by Guest Author May 31, 2019 1 min read
Super delicious Keto tortilla dish that is so easy to be put together. In just under 20 minutes you will end up having a snack that is great for family or friends gatherings.
The best part of it is that everything happens in a bowl and it represents a delicious treat for show-offing in front of the guests.
Preparation: 20 minutes | Serving: 1 big tortilla or 2 small, cut into rectangles.
Ingredients:
150 g. shredded mozzarella
¾ cup coconut flour
2 tablespoons cream cheese, softened
1 egg, room temperature
salt and pepper to taste
½ teaspoon cayenne pepper
2 tablespoons of melted Grass Fed Ghee
Instructions:
Nutrition facts:
Calories 248
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Cholesterol 104mg 35%
Sodium 188mg 8%
Total Carbohydrate 20.4g 8%
Dietary Fiber 12.1g 43%
Total Sugars 0.2g
Protein 13.6g
by Kunal K February 11, 2026 3 min read
In this edition of Biohacking Weekly:
1. The vital fat most people are deficient in
2. When nature cuts mental health admissions
3. Early action can reverse prediabetes
4. Why hot weather can trigger pain
5. How fasting alters brain and gut
by Guest Author February 11, 2026 7 min read
Akkermansia muciniphila is one of the most abundant bacteria naturally present in our gut microbiome.
Research has show Akkermansia to be beneficial to us for gut barrier integrity, immune response and synergistic regulation of the gut microbiome. We see the benefits as reduced fat storage, enhanced insulin sensitivity and reduced inflammation.
by Kunal K February 08, 2026 3 min read
In this edition of Biohacking Weekly:
1. The largest keto–depression study
2. The little-known portfolio diet
3. How HMOs clear the microbial terrain
4. Inside the world of Bryan Johnson
5. Plant compounds that slow ovarian aging
Only Email Subscribers Get the Best Discounts & Latest News