Optimal Performance Blog Tagged "Ghee Recipes" - OptimOZ.com.au

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How to Make Bulletproof(ish) Chocolate at Home

How to Make Bulletproof(ish) Chocolate at Home

June 12, 2019 3 min read 0 Comments

Homemade Bulletproof Chocolate

Coconut & Berry Chocolate Bites

Ingredients

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Paleo Lemon Slice Recipe with Collagen and Ghee

Paleo Lemon Slice Recipe

June 05, 2019 1 min read 0 Comments

This healthy lemon slice is gluten free, grain free, dairy free and paleo! It’s made from just 6 ingredients too.
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Keto Coconut & Vanilla Pancakes Recipe

Coconut & Vanilla Pancakes

June 03, 2019 2 min read 0 Comments

Coconut & Vanilla Pancakes

Serves 2-3.

Ingredients

3 Tbsp coconut flour, sifted
4 organic eggs
2 Tbsp Grass-fed Ghee & Coconut Oil Blend + extra for cooking
1/3 cup organic coconut milk or cream
1-2 tsp Vanilla Powder
2 tsp apple cider vinegar
½ tsp baking powder
A pinch of Himalayan salt
1 tsp cinnamon

Optional: ½ - 1 Tbsp honey or sweetener of choice 

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    Keto Tortilla chips Recipe

    Keto Tortilla Chips Recipe

    May 31, 2019 1 min read 0 Comments

    Super delicious Keto tortilla dish that is so easy to be put together. In just under 20 minutes you will end up having a snack that is great for family or friends gatherings.

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    Keto Savoury Pancakes Recipe

    Keto Savoury Pancakes Recipe

    May 29, 2019 1 min read 0 Comments

    Who ever said pancakes had to be sweet? Enjoy these keto savoury pancakes made with Primal Collective grass fed ghee during your next eating window.
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    Keto Omelette with Bacon and Broccoli Recipe Australia

    Keto Omelette with Bacon and Broccoli

    May 24, 2019 1 min read 0 Comments

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    Keto Indian Ghee Chicken Curry Recipe

    Keto Indian: Ghee Chicken Curry Recipe

    May 22, 2019 1 min read 0 Comments

    Enjoy this classic Indian meal while sticking to your keto macros.
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    Keto Indian: Paneer (Cottage Cheese) Bhurji Recipe

    Keto Indian: Paneer (Cottage Cheese) Bhurji Recipe

    April 30, 2019 2 min read 0 Comments

    Paneer Bhurji is a popular preparation loved with Indians around the world. It's a simple and spicy dish that tastes good.

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    Keto Cauliflower cakes with sour cream and dill

    Keto Cauliflower cakes with sour cream and dill

    April 27, 2019 1 min read 0 Comments

    Pair cauliflower with cheese, ghee and a few more simple ingredients, you will have a delicious keto meal in front of you in less than 15 minutes.
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    Double Choc Collagen Protein Brownies Recipe

    Double Choc Collagen Protein Brownies Recipe

    April 26, 2019 3 min read 0 Comments

    This paleo brownie recipe is gluten, grain, dairy and sugar free. It contains plenty of nutrients, such as magnesium, potassium, vitamin E, and polyphenols — plus, quality fats from the grass fed ghee which helps to keep you satisfied and stabilises your blood sugars. Each square contains 9g of fibre and 11g protein thanks to the added collagen.
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    Chocolate Pancakes with Mascarpone

    Chocolate Pancakes with Mascarpone

    April 24, 2019 1 min read 0 Comments

    Eating keto doesn’t need to mean giving up all delicious meals. Pancakes are a wonderful weekend treat and here we have a keto friendly option.
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    Paleo Chicken with Grass Fed Ghee Recipe

    Paleo Chicken with Grass Fed Ghee Recipe

    April 24, 2019 1 min read 0 Comments

    Treat yourself and a friend to this delicious chef created paleo meal.
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