Biohacking & HealthSpan

Ghee Recipes Jordan Pie Keto Desserts Recipes

June 12, 2019

How to Make Bulletproof(ish) Chocolate at Home

Coconut & Berry Chocolate Bites

Ingredients

½ cup Cacao Butter
½ cup Chocolate Powder
2 -3 Tbsp of Grass Fed Ghee or coconut oil
Raw honey or liquid stevia to taste
1 tsp vanilla powder
A pinch of Himalayan salt
¼ cup coconut flakes
½ cup fresh berries (strawberries, blueberries or raspberries)

Ghee Recipes Keto Desserts Keto Recipes ketogenic diet Recipes

April 24, 2019

Chocolate Pancakes with Mascarpone

Eating keto doesn’t need to mean giving up all delicious meals. Pancakes are a wonderful weekend treat and here we have a keto friendly option.

Ghee Recipes Jordan Pie Keto Desserts Keto Recipes Recipes

December 14, 2016

Chocolate & Ginger Macadamia Fat Fudge

There are so many things to love about cacao butter. It smells divine and it is an antioxidant rich food due to its large amount of flavonoid and polyphenol antioxidants. Cacao butter has also been found beneficial for improving immunity, heart health and even lowering inflammation. It also helps to prevent skin dryness, rashes, burns, infections and is great for those times you have chapped lips or peeling skin.

Ghee Recipes grass fed butter Keto Desserts Keto Recipes MCT oil Recipes

March 2, 2013

Dark Chocolate OptimOZ Bulletproof Keto Avo-Choc-Pudding Recipe

One of my “go to” Bulletproof desserts is this delicious treat! Its an unexpected combination of flavours (and ingredients) but you can’t beat it for a healthy, Bulletproof replica of a traditional dessert. Trust me, if you get it right it will come out as a chocolatey delight with the consistency of a mousse!