Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.

0

Your Cart is Empty

Eating keto doesn’t need to mean giving up all delicious meals. Pancakes are a wonderful weekend treat and here we have a keto-friendly option.

Cooking time: 25 min
Serves: 2

To serve, I recommend strawberries, a low sugar fruit. These are not calculated in the macros, but if you have some carbs to spare they really work well here.

Keto Chocolate Pancakes with mascarpone

Ingredients:

150 g cottage cheese

2 organic eggs

50g almond flour

Pinch of salt

2 tbsp raw cacao powder

100ml water

Stevia or Monk Fruit to taste

20g (1,5 tbsp) grass fed ghee for frying

Strawberries to serve

 



Instructions:

1. Mix the mascarpone and eggs with the stick blender.

2. Add the almond flour, tiny bit of salt, raw cacao powder, and stevia and blend all together.

3. As the last ingredient add water, but not all of it once – flours can be different and maybe you do not need all of it.

4. If you are happy with the batter consistency, fry the pancakes on medium heat in plenty of ghee until they are crispy from both sides.


Macros per one serve
Calories: 591
Fat: 53 g (79%)
Protein: 18 g (11%)
Carbohydrates: 15 g
Fibre: 8 g



Also in Biohacking & HealthSpan

close up shot of health supplement capsule
Biohacking Weekly 43: What’s Inside Mark Hyman’s Supplement Stack?

by Kunal K August 24, 2025 4 min read

In this edition of Biohacking Weekly:

1. "Mind after midnight" theory
2. Aging takes a sharp turn at 50
3. Mark Hyman’s daily supplement stack
4. The rise of Urolithin A in sports nutrition
5. How nature sharpens your focus

Read More
abstract blue color shape
Biohacking Weekly 42: Why Bryan Johnson Takes Methylene Blue

by Kunal K August 16, 2025 4 min read

In this edition of Biohacking Weekly:

1. Bryan Johnson makes methylene blue part of his anti aging routine
2. Heart-healthy Nordic diet
3. The comeback of kefir
4. The age-defying power of strength training
5. Lifespan benefits of ocean proximity

Read More
salmon dish and apples served on plates
Biohacking Weekly 41: The Secret to Fasting Benefits (While Still Eating!)

by Kunal K August 09, 2025 4 min read

In this edition of Biohacking Weekly:

1. BIOptimizers meets The Ultimate Human
2. The next generation of functional foods
3. Effects of bovine colostrum on gut immunity
4. Fasting benefits without the fast
5. New online calculator reveals your heart’s biological age

Read More