Paleo Chicken with Grass Fed Ghee Recipe

Paleo Chicken with Grass Fed Ghee Recipe - OptimOZ.com.au

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by Guest Author April 24, 2019 1 min read

Ghee Recipes Paleo Recipes

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Prep Time: 5 minutes

Cooking Time: 30 minutes

Serves: 2

Paleo Chicken with Primal Collective Grass Fed Ghee

Ingredients:

2 pasture raised chicken breasts, boneless, skinless

 5 tablespoons (80 g) of Australian Grass Fed Ghee

1 teaspoon salt (10g) ½

(5g) teaspoon ground black pepper

1 sprig of rosemary 

zest of 1 lemon  juice of ½ a lemon

1 teaspoon (5g) dried oregano  

Instructions

1. Preheat oven to 350 F or 180 C.

2. In a baking sheet place in 2 tablespoons of room temperature (melt if needed) grass fed ghee to prevent chicken from sticking.  

3. Place in chicken breast and season with salt and pepper, rosemary, zest of 1 lemon and dried oregano.

4. Juice half a lemon and add in the remaining ghee on top of the chicken breast.

5. Add in some olives in the baking pan.

6. Bake for about 30-40 minutes until baking thermometer inserted in the chicken reaches 160 C.

7. Serve in a plate with olives.  

Guest Author

This article was contributed by a guest author with expert knowledge in their field.

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