Paleo Chicken with Grass Fed Ghee Recipe

In this post learn about:

1. The secrets to staying sharp in extreme longevity from the world's oldest person.
2. How do ketones work?
3. The science of obesity and why low-calorie diets fail.
4. What is metabolic flexibility and how metabolic inflexibility can affect your health.
5. The first FDA-approved eye drops designed to replace reading glasses.

In this post learn about:

1. The role of physical activity in promoting longevity.
2. The harmful effects of microplastics on human health.
3. Dr. Peter Brukner’s busting the dietary myths that are making Australians fatter and sicker.
4. Grain-fed vs grass-fed cattle and its protein production.

In this post learn about:

1. How ketogenic diet can influence pain signaling.
2. The anti-inflammatory effects of ketogenic diets or exogenous ketone supplementation.
3. The link between vitamin D levels and CV19 outcomes.
4. Dr Michael Mosley’s approach to type 2 diabetes management.
5. Brain hacks to achieve sustained increases in baseline dopamine.