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by Guest Author December 14, 2016 2 min read
There are so many things to love about cacao butter. It smells divine and it is an antioxidant rich food due to its large amount of flavonoid and polyphenol antioxidants. Cacao butter has also been found beneficial for improving immunity, heart health and even lowering inflammation. It also helps to prevent skin dryness, rashes, burns, infections and is great for those times you have chapped lips or peeling skin.
Cacao butter is quickly becoming a staple ingredient in my kitchen pantry. At first, I thought the only way to use it was to make my own Bulletproof(ish) Chocolate. I never realised how many uses it had until I began to experiment a little more with it. I have made gorgeous Peppermint Hot Chocolates and I add it to Mocha Bulletproof Coffees which gives it an even smoother, creamier texture. But, once I began adding it to Chocolate Bulletproof Ice-cream it took it to the next level. I swear it tastes like heaven on a spoon.
I began to experiment with this incredible ingredient in another way. Here’s a quick and easy chocolate fudge recipe that utilises nourishing and delicious ingredients that you can enjoy for a healthy snack or dessert.
Makes 6 bite sized squares:
Ingredients
Method
Credit
Author: Jordan Pie - Holistic Qualified Nutritionist + Certified Gaps Practitioner.
Instagram: https://www.instagram.com/jordiepieface/
Website: http://www.reallifeofpie.com/
by Kunal K July 07, 2025 5 min read
In this edition of Biohacking Weekly:
1. Bryan Johnson on the “Dad Bod”
2. Silent gut damage driven by high-fat fast food
3. The “Sixth Vital Sign” of health
4. A clue to depression hidden in saliva
5. Dark chocolate might help lower blood pressure
by Kunal K July 04, 2025 4 min read
In this edition of Biohacking Weekly:
1. Inside King Charles III’s longevity lifestyle
2. Broccoli's secret weapon for brain health
3. New therapy restores endurance in hours
4. Diabetes’ hidden damage
5. Four main players in promoting healthy lifespan
by Kunal K July 02, 2025 3 min read
In this edition of Biohacking Weekly:
1. Scientists link walnuts to powerful anti-Inflammatory effects
2. The real key to aging gracefully
3. Magnesium linked to lower risk of metabolic syndrome
4. Sauna sessions for longevity? Bryan Johnson breaks it down
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