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by Guest Author December 14, 2016 2 min read
There are so many things to love about cacao butter. It smells divine and it is an antioxidant rich food due to its large amount of flavonoid and polyphenol antioxidants. Cacao butter has also been found beneficial for improving immunity, heart health and even lowering inflammation. It also helps to prevent skin dryness, rashes, burns, infections and is great for those times you have chapped lips or peeling skin.
Cacao butter is quickly becoming a staple ingredient in my kitchen pantry. At first, I thought the only way to use it was to make my own Bulletproof(ish) Chocolate. I never realised how many uses it had until I began to experiment a little more with it. I have made gorgeous Peppermint Hot Chocolates and I add it to Mocha Bulletproof Coffees which gives it an even smoother, creamier texture. But, once I began adding it to Chocolate Bulletproof Ice-cream it took it to the next level. I swear it tastes like heaven on a spoon.
I began to experiment with this incredible ingredient in another way. Here’s a quick and easy chocolate fudge recipe that utilises nourishing and delicious ingredients that you can enjoy for a healthy snack or dessert.
Makes 6 bite sized squares:
Ingredients
Method
Credit
Author: Jordan Pie - Holistic Qualified Nutritionist + Certified Gaps Practitioner.
Instagram: https://www.instagram.com/jordiepieface/
Website: http://www.reallifeofpie.com/
by Kunal K October 02, 2025 4 min read
In this edition of Biohacking Weekly:
1. Dietary hormesis — food as a gentle stressor
2. How cognitive reserve extends longevity
3. Supplements for testosterone support
4. Intermittent fasting 101 with Gary Brecka
5. AI predicts person's future health risks
by Kunal K September 21, 2025 4 min read
In this edition of Biohacking Weekly:
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2. The Breckas path to health and happiness
3. Gut and sleep caught in vicious spiral
4. The power of coffee naps for boosting focus
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by Kunal K September 19, 2025 3 min read
In this edition of Biohacking Weekly:
1. Berberine shows promise for metabolic health
2. The science of sun protection
3. The supplement regimen of a tennis legend
4. Study ties coffee to longer, healthier life
5. NAD+ decline and how to recharge it
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