In this edition of Biohacking Weekly:
1. Inside King Charles III’s longevity lifestyle
2. Broccoli's secret weapon for brain health
3. New therapy restores endurance in hours
4. Diabetes’ hidden damage
5. Four main players in promoting healthy lifespan
We're living in an age where wellness is no longer about fads—it's about precision. Australians aren't just popping pills anymore; we're demanding clean, proven compounds that actually shift the dial. Discover why sulforaphane is becoming Australia’s go-to supplement for inflammation, detox, energy, and cognitive clarity.
Recent 2025 research confirms sulforaphane’s broad therapeutic potential across cancer prevention, neuroprotection, metabolic health, and inflammation—driven largely by its activation of Nrf2 and modulation of cellular stress responses. Human and animal studies increasingly support its use as a safe, multi-target compound with applications in chronic disease prevention, aging, and adjunctive treatment strategies.
When you consume or produce sulforaphane, it interacts with various cellular pathways to exert its protective effects.
Recent research shows Sulfodyne®, a broccoli-based supplement, may help fight COVID-19 by reducing virus levels and inflammation, making it a promising natural treatment to ease symptoms and recovery.
In this edition of Biohacking Weekly:
1. World’s oldest woman’s gut health offers clues to longevity
2. Essential supplements for better memory and cognitive function
3. Exercising twice a week cuts the risk of heart disease
4. Broccoli compound shows potential to lower the risk of type 2 diabetes
5. Biohacking trends set to redefine health and longevity
This article compares sulforaphane bioavailability from: raw broccoli sprouts, gently steamed broccoli sprouts, fully cooked broccoli sprouts, and several commercial sulforaphane supplements (Prostaphane®, VitalityIQ, Avmacol® and SM Nutrition sulforaphane).
