Welcome to OptimOZ! Free Shipping on orders over $99 Australia-wide
Welcome to OptimOZ! Free Shipping on orders over $99 Australia-wide
by Guest Author May 22, 2019 1 min read
Enjoy this classic Indian meal while sticking to your keto macros.
Prep time: 10 minutes | Cooking time: 25 minutes | Total time: 35 minutes
Serve: 4
Ingredients:
Chicken Marinade:
Sauce:
Instructions:
Calories |
341 |
Total Fat 26.8g |
|
Saturated Fat 17.2g |
|
Cholesterol 99mg |
|
Sodium 109mg |
|
Total Carbohydrate 5.9g |
|
Dietary Fiber 1.3g |
|
Total Sugars 2.8g |
|
Protein 19.4g |
by Guest Author December 31, 2020 4 min read 0 Comments
Christian Baker, a professional speaker and nutritional specialist, is talking about fatigue as the most common reason for dropping the New Year's resolutions within the first week of January.
He shares his top 5 strategies on how to have more energy through diet, exercise and effective daily routine so you can get back on track, achieve the most ambitious goals and make 2021 the most productive year yet.
by Guest Author December 25, 2020 4 min read 0 Comments
Remember one of those mornings when you woke up feeling exhausted? From the very first moment, you probably could sense that there's a good chance that today will be a total write off and you will get nothing done.
But it doesn't have to be like that. You can still be productive despite feeling terrible.
Christian Baker, a professional speaker and nutritional specialist, shares 5 damage control strategies on how to fix fatigue quickly and make the most out of your day.
by Kunal K December 22, 2020 8 min read 0 Comments
Have you ever noticed that some mornings you can barely feel a thing even after multiple cups of coffee? Christian Baker, a professional speaker and nutritional specialist, explains how timing and nutrition influence the way our body responds to caffeine.
Christian also shares several strategies and exercises that can help make coffee more effective, boost energy levels and improve productivity.
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