Biohacking & HealthSpan

Bulletproof Matcha Latte

How to Make a Hot and Creamy Bulletproof Matcha Latte

Matcha is a finely ground powder of green tea leaves, packed with amino acids and antioxidants. When mixed with hot water, matcha tea leaves produce a bright green drink with a thin layer of creamy foam, which can boast a variety of health benefits.

If you are looking for day-long lasting energy, greater clarity, concentration and focus, but do not want to drink coffee, Bulletproof Matcha Latte is the alternative you must try.

In this post, we explain what distinguishes matcha from regular green tea and share step-by-step instructions on how to make Bulletproof Matcha Latte at home.

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Collagen Bulletproof Coffee

Bulletproof Coffee Recipe With Collagen Protein

Collagen is the most abundant protein in the human body that makes the structure of our bones, skin, muscles, tendons, and ligaments. If you are not intentionally consuming collagen-rich foods, there is a chance your body does not receive the needed amount of this protein.

Enriching your Bulletproof coffee with collagen is a great way to enjoy a tasty cup of joe while taking advantage of all the health benefits that come from collagen supplementation.

In this post, we cover everything you need to know to make your own Collagen Bulletproof Coffee, as well as its effect on the human body.

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Paleo Lemon Slice Recipe with Collagen and Ghee

Paleo Lemon Slice Recipe

This healthy lemon slice is gluten free, grain free, dairy free and paleo! It’s made from just 6 ingredients too.

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Double Choc Collagen Protein Brownies Recipe

Double Choc Collagen Protein Brownies Recipe

This paleo brownie recipe is gluten, grain, dairy and sugar free. It contains plenty of nutrients, such as magnesium, potassium, vitamin E, and polyphenols — plus, quality fats from the grass fed ghee which helps to keep you satisfied and stabilises your blood sugars. Each square contains 9g of fibre and 11g protein thanks to the added collagen.

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Bulletproof: A Recipe to Make Butter Coffee

Bulletproof: A Recipe to Make Butter Coffee

The original Bulletproof Coffee recipe is 1-2 tablespoons of unsalted grass-fed butter, 1-2 tablespoons of Brain Octane or XCT oil and 1-2 cups (250-500ml) of hot coffee brewed with low-toxin beans using a metal filter (like Aeropress or a French press).

 

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