Paleo Lemon Slice Recipe

by Guest Author June 05, 2019 1 min read

This healthy lemon slice is gluten free, grain free, dairy free and paleo! It’s made from just 6 ingredients too. The crust is made with a mix of almond flour, collagen and ghee and the light lemon filling is made with just 4 simple ingredients: fresh lemon juice, almond flour, eggs and sweetener. Then bake away! A few hours after the bars chill, you’ll have magic on your hands. They’re perfectly sweet and zesty made for all you lemon lovers.

Base Ingredients

1 ½ cups almond flour
2 heaped Tbsp Primal Collective Grass-fed Ghee
2 Tbsp Primal Collective Collagen Peptides
1 Tbsp erythritol (or sweetener of your choice)

Filling Ingredients

3 large organic eggs
2-3 Tbsp erythritol (or sweetener of your choice)
½ cup almond flour
Juice of 2 lemons
Zest of 1 lemon

Instructions

Preheat the oven to 180C. Line a bread loaf tin with baking paper.
Blend all the base ingredients together in a food processor until combined.
Press the base mixture into the lined tin evenly.
Place into the oven and bake for 12 minutes, or until a light golden brown.
Remove from the oven and make the filling.
Add all the filling ingredients into the food processor and blitz to combine.
Pour the filling over the top of the base and place it into the oven and bake for 20 minutes.
Remove from the oven and allow it to cool for at least 30 minutes before cutting into squares.

Low Carb Paleo Lemon Slice with Collagen and Ghee

To make this Lemon Slice, you'll need Primal Collective Grass-fed Ghee and Primal Collective Collagen Peptides

Guest Author

This article was contributed by a guest author with expert knowledge in their field.

Also in Optimal Performance Blog

Liquid error (line 239): internal

Top 5 Tips to Improve Gut Health Naturally

by Guest Author June 18, 2019 4 min read 0 Comments

Gut Health microbiome

Our gut really is the epicentre of our health and we truly need to nurture it to reap the optimal health benefits. As well as diet, there are a few other not so obvious things we can be doing to improve our gut health. Here are my top 5 tips to maintain a healthy gut, mind and body

How to Make Bulletproof(ish) Chocolate at Home

by Guest Author June 12, 2019 3 min read 0 Comments

Ghee Recipes Jordan Pie

Coconut & Berry Chocolate Bites

Ingredients

½ cupBulletproof Cacao Butter
½ cupBulletproof Chocolate Powder
2 -3 Tbsp ofGrass Fed Ghee and Raw Coconut Oil Blendor coconut oil
Raw honey or liquid stevia to taste
1 tspBulletproof Vanilla Max Powder
A pinch of Himalayan salt
¼ cup coconut flakes
½ cup fresh berries (strawberries, blueberries or raspberries)

Coconut & Vanilla Pancakes

by Guest Author June 03, 2019 2 min read 0 Comments

Ghee Recipes Gluten Free Recipes Jordan Pie Keto Recipes

Coconut & Vanilla Pancakes

Serves 2-3.

Ingredients

3 Tbsp coconut flour, sifted
4 organic eggs
2 Tbsp Grass-fed Ghee & Coconut Oil Blend + extra for cooking
1/3 cup organic coconut milk or cream
1-2 tsp Vanilla Powder
2 tsp apple cider vinegar
½ tsp baking powder
A pinch of Himalayan salt
1 tsp cinnamon

Optional: ½ - 1 Tbsp honey or sweetener of choice