Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Brenton Levi October 20, 2012 2 min read
So, just to prove that I read the comments (hi April!) I'm going to share some tips on grass fed butter in Australia.
To buy grass fed butter in an affordable way (without spending $7-8 per block on something that says "grass fed" on the label) is an exercise in risk management. The risks are that the cows could get fed grain:
So the trick is to find products that tick (or don't tick) the above boxes. In order of priority here are the products that I use regularly:
Note: For anyone looking for KerryGold Butter in Australia, it is not available. As listed above, we have plenty of local options available.
Cheers
Related link: Grass Fed Meat in Australia
by Kunal K April 30, 2024 4 min read
Read Moreby Kunal K April 29, 2024 3 min read
Vitamin D and cholesterol are metabolically linked because cholesterol is a key precursor for the skin's synthesis of vitamin D3 when exposed to sunlight.
Cholesterol is a waxy substance found in all cells, essential for producing hormones, vitamin D, and bile acids that aid digestion. While high LDL (bad) cholesterol contributes to plaque buildup in arteries, cholesterol is necessary for many vital functions.
by Kunal K April 29, 2024 2 min read
Magnesium may also be the key to unlocking deep, restorative sleep.
Insomnia, restlessness or night craps getting in the way of your sleep? These are signs of a magnesium deficiency.
Chronic stress, busy schedules, and excessive screen time before bed, millions of Australians struggle to get quality shut-eye. However, research continues to support the idea of a simple solution: getting enough of the essential mineral magnesium.
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