Optimal Performance Blog Tagged "organic meat" - OptimOZ.com.au

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Why Grass-Fed (& Grass-Finished) Meat is Better for You

Why Grass-Fed (& Grass-Finished) Meat is Better for You

January 25, 2013 5 min read 0 Comments

An important health consideration is the issue of grass (pasture) vs grain fed meat (lamb and beef). It’s widely promoted in the various paleo communities that ruminant (grass-fed) meat is a superior choice nutritionally, we’re going to run through:

  • What you should look for to make sure you’re getting the right meat
  • Why it's so important for you
  • Where you get it from!
  • How to join a Cow Share
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Where to buy Grass Fed Butter in Australia

Grass fed butter in Australia

October 20, 2012 2 min read 0 Comments

To buy grass fed butter in an affordable way (without spending $7-8 per block on something that says "grass fed" on the label) is an exercise in risk management. The risks are that the cows could get fed grain:

  • As their primary food source
  • As a backup food source (in winter or drought when there's no grass)
  • As a treat to produce their milk 

So the trick is to find products that tick (or don't tick) the above boxes.

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