Biohacking & HealthSpan

cow sharegrass fed beeforganic meat
Grass-Fed and Grass-Finished Meat: A Guide

Grass-Fed and Grass-Finished Meat: A Guide

An important health consideration is the issue of grass (pasture) vs grain fed meat (lamb and beef). It’s widely promoted in the various paleo communities that ruminant (grass-fed) meat is a superior choice nutritionally, we’re going to run through:

  • What you should look for to make sure you’re getting the right meat
  • Why it's so important for you
  • Where you get it from!

Read moreabout Grass-Fed and Grass-Finished Meat: A Guide

grass fed beefgrass fed buttergrass fed meatorganic meat
Where to buy Grass Fed Butter in Australia

Grass Fed Butter in Australia

To buy grass fed butter in an affordable way (without spending $7-8 per block on something that says "grass fed" on the label) is an exercise in risk management. The risks are that the cows could get fed grain:

  • As their primary food source
  • As a backup food source (in winter or drought when there's no grass)
  • As a treat to produce their milk 

So the trick is to find products that tick (or don't tick) the above boxes.

Read moreabout Grass Fed Butter in Australia