Biohacking & HealthSpan

Ghee Recipes grass fed butter Keto Desserts Keto Recipes MCT oil Recipes

March 2, 2013

Dark Chocolate OptimOZ Bulletproof Keto Avo-Choc-Pudding Recipe

One of my “go to” Bulletproof desserts is this delicious treat! Its an unexpected combination of flavours (and ingredients) but you can’t beat it for a healthy, Bulletproof replica of a traditional dessert. Trust me, if you get it right it will come out as a chocolatey delight with the consistency of a mousse!

grass fed beef grass fed butter grass fed meat organic meat

October 20, 2012

Grass Fed Butter in Australia

To buy grass fed butter in an affordable way (without spending $7-8 per block on something that says "grass fed" on the label) is an exercise in risk management. The risks are that the cows could get fed grain:

As their primary food source
As a backup food source (in winter or drought when there's no grass)
As a treat to produce their milk

So the trick is to find products that tick (or don't tick) the above boxes.