Optimal Performance Blog Tagged "cow share" - OptimOZ.com.au

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A Guide to Beef Cuts: What to Expect with a Cow Share

June 03, 2013 1 min read 0 Comments

This is what you can expect in a cow share!

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Why Grass-Fed (& Grass-Finished) Meat is Better for You

Why Grass-Fed (& Grass-Finished) Meat is Better for You

January 25, 2013 5 min read 0 Comments

An important health consideration is the issue of grass (pasture) vs grain fed meat (lamb and beef). It’s widely promoted in the various paleo communities that ruminant (grass-fed) meat is a superior choice nutritionally, we’re going to run through:

  • What you should look for to make sure you’re getting the right meat
  • Why it's so important for you
  • Where you get it from!
  • How to join a Cow Share
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