Biohacking & HealthSpan
Grass-Fed and Grass-Finished Meat: A Guide
An important health consideration is the issue of grass (pasture) vs grain fed meat (lamb and beef). It’s widely promoted in the various paleo communities that ruminant (grass-fed) meat is a superior choice nutritionally, we’re going to run through:
- What you should look for to make sure you’re getting the right meat
- Why it's so important for you
- Where you get it from!