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Welcome to OptimOZ! Free Shipping on orders over $99 Australia-wide
by Kunal K May 01, 2013 2 min read
Tacos are a favourite food, but I turned my back on them when went paleo. Even the corn tortillas don't cut it. The Aussie Paleo chef has shared this awesome paleo tack shell option with us. Can you guess what it is? Read on to find out!
700g Cowshare grass-fed diced beef
3 Tbs Extra Virgin coconut oil
6 cloves garlic sliced
Roots from 1 bunch coriander chopped
1 can organic crushed tomato (400g)
6 Tbs ground cumin seed
4 Tbs ground coriander
2 Tbs ground paprika
½ cup water
1 C beef stock (made from cowshare bones)
2 Tbs Raw organic nori flakes
2 Avocados Stems from 1 bunch coriander
2 birds eye chilli – roughly chopped
Juice from 1 ½ limes
2 Tbs Extra Virgin Olive oil
1 Tsp Raw organic nori flakes
Place all ingredients in a jug blender and puree until smooth
1 punnet cherry tomatos chopped
Wild rocket Chopped
coriander leaves
Optional toppings may include chopped cucumber and capsicum
1 large taro with top and bottom cut off
Slice lengthways into slices approx 2-3mm thick.
If your taro is long enough there should be some flex in the slices.
Who is the chef?
Daniel Barrett, The Aussie Paleo Chef
Foods for the Paleo Lifestyle
Tried this recipe or something similar? Comment and share with us!
by Guest Author December 31, 2020 4 min read 0 Comments
Christian Baker, a professional speaker and nutritional specialist, is talking about fatigue as the most common reason for dropping the New Year's resolutions within the first week of January.
He shares his top 5 strategies on how to have more energy through diet, exercise and effective daily routine so you can get back on track, achieve the most ambitious goals and make 2021 the most productive year yet.
by Guest Author December 25, 2020 4 min read 0 Comments
Remember one of those mornings when you woke up feeling exhausted? From the very first moment, you probably could sense that there's a good chance that today will be a total write off and you will get nothing done.
But it doesn't have to be like that. You can still be productive despite feeling terrible.
Christian Baker, a professional speaker and nutritional specialist, shares 5 damage control strategies on how to fix fatigue quickly and make the most out of your day.
by Kunal K December 22, 2020 8 min read 0 Comments
Have you ever noticed that some mornings you can barely feel a thing even after multiple cups of coffee? Christian Baker, a professional speaker and nutritional specialist, explains how timing and nutrition influence the way our body responds to caffeine.
Christian also shares several strategies and exercises that can help make coffee more effective, boost energy levels and improve productivity.
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