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Welcome to OptimOZ! The biohacker store. Free delivery on orders over $99 in Australia.
by Kunal K May 01, 2013 2 min read
Tacos are a favourite food, but I turned my back on them when went paleo. Even the corn tortillas don't cut it. The Aussie Paleo chef has shared this awesome paleo tack shell option with us. Can you guess what it is? Read on to find out!

700g Cowshare grass-fed diced beef
3 Tbs Extra Virgin coconut oil
6 cloves garlic sliced
Roots from 1 bunch coriander chopped
1 can organic crushed tomato (400g)
6 Tbs ground cumin seed
4 Tbs ground coriander
2 Tbs ground paprika
½ cup water
1 C beef stock (made from cowshare bones)
2 Tbs Raw organic nori flakes
2 Avocados Stems from 1 bunch coriander
2 birds eye chilli – roughly chopped
Juice from 1 ½ limes
2 Tbs Extra Virgin Olive oil
1 Tsp Raw organic nori flakes
Place all ingredients in a jug blender and puree until smooth
1 punnet cherry tomatos chopped
Wild rocket Chopped
coriander leaves
Optional toppings may include chopped cucumber and capsicum
1 large taro with top and bottom cut off
Slice lengthways into slices approx 2-3mm thick.
If your taro is long enough there should be some flex in the slices.
Who is the chef?
Daniel Barrett, The Aussie Paleo Chef
Foods for the Paleo Lifestyle
Tried this recipe or something similar? Comment and share with us!
by Kunal K February 11, 2026 3 min read
In this edition of Biohacking Weekly:
1. The vital fat most people are deficient in
2. When nature cuts mental health admissions
3. Early action can reverse prediabetes
4. Why hot weather can trigger pain
5. How fasting alters brain and gut
by Guest Author February 11, 2026 7 min read
Akkermansia muciniphila is one of the most abundant bacteria naturally present in our gut microbiome.
Research has show Akkermansia to be beneficial to us for gut barrier integrity, immune response and synergistic regulation of the gut microbiome. We see the benefits as reduced fat storage, enhanced insulin sensitivity and reduced inflammation.
by Kunal K February 08, 2026 3 min read
In this edition of Biohacking Weekly:
1. The largest keto–depression study
2. The little-known portfolio diet
3. How HMOs clear the microbial terrain
4. Inside the world of Bryan Johnson
5. Plant compounds that slow ovarian aging
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