This is really delicious. I made it last weekend and was extremely satisfied with the result. Who would have thought you could make something so professional looking in just 15 minutes.
Ingredients:
250g Dates
100g Upgraded Bulletproof cacao butter (melted)
20g Upgraded Bulletproof Chocolate powder
1/4 tsp Upgraded bulletproof Vanilla
30g Almond meal
20g Desiccated coconut
In this edition of Biohacking Weekly:
1. Diabetes damages the heart over time
2. Strength, balance, and surfing after 55
3. A smarter way to time your supplements
4. How loneliness accelerates aging
5. Creatine benefits beyond muscle strength
In this edition of Biohacking Weekly:
1. Biohacking supplements backed by science
2. Daylight helps balance blood sugar
3. Brain and gut shift during fasting
4. Protein needs for muscle health
5. The "choose sleep" rule
In this edition of Biohacking Weekly:
1. A science-backed plan for holiday dining
2. How gratitude makes hearts healthier
3. Why your liver needs darkness at night
4. Coffee plus L-theanine for mental clarity
5. Muscle maintenance during the holidays
