This is really delicious. I made it last weekend and was extremely satisfied with the result. Who would have thought you could make something so professional looking in just 15 minutes.
Ingredients:
250g Dates
100g Upgraded Bulletproof cacao butter (melted)
20g Upgraded Bulletproof Chocolate powder
1/4 tsp Upgraded bulletproof Vanilla
30g Almond meal
20g Desiccated coconut
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In this edition of Biohacking Weekly:
1. Muscle is the longevity organ.
2. Book recommendation: "Built to Move" by Kelly and Juliet Starrett.
3. The best foods to fill common micronutrient gaps.
4. Low-carb diet can help reverse type 2 diabetes.
5. Ketones may be a promising treatment for neurodegenerative diseases.
In this edition of Biohacking Weekly:
1. How does a navy seal manage stress?
2. The five "tactical domains" of longevity.
3. Low-carb diet could help cure obesity and type 2 diabetes.
4. Liposomal glutathione: a powerful "master antioxidant".
5. Book review: Why We Get Sick by Dr. Ben Bikman
Dr. Ben Bikman, a biomedical scientist and pathophysiology professor, in his book "Why We Get Sick" explores why insulin resistance has become such a significant problem for human health.
Insulin is an essential hormone that regulates energy storage and usage in the body and insulin resistance is a common health disorder, affecting a large portion of the global population. Adopting a low-carbohydrate, high-fat, and high-protein diet can help reverse insulin resistance which will lead toĀ significant improvements in health within a short time frame.
Learn more about the effective treatment of insulin resistance in this book review.
Kate
June 07, 2013
Looks delicious! I’ll be making this on the weekend!