Biohacking & HealthSpan

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Biohacking Weekly 66: The Hidden Clock That May Control Women’s Longevity

In this edition of Biohacking Weekly:

1. The “ovarian-span” link to female longevity
2. Friction-maxxing for better focus
3. How gut microbes shape skin health
4. Spermidine in modern nutrition science
5. Can green tea enhance flow state?

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Wellness Risks, Aging Biomarker & Micropoisons

Biohacking Weekly 29: Risky Wellness Trends, the Biomarker of Aging and Micropoisons

In this edition of Biohacking Weekly:

1. How poor sleep can worsen PMS
2. Four wellness trends to avoid
3. The return of organ meats
4. A simple test that could predict if you'll live to 100
5. Gary Brecka warns of ‘micropoisons’ in common cooking oils

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Biohacking Weekly: Natural Solution for PMS, Groundbreaking Diabetes Treatment and Stress Contagion

Biohacking Weekly: Natural Solution for PMS, Groundbreaking Diabetes Treatment and Stress Contagion

In this edition of Biohacking Weekly:

1. Ketogenic diet enhances brain health by boosting mitochondria
2. Breakthrough natural solution for PMS relief
3. Omega 3, Vitamin D and exercise may slow biological aging
4. Game-changing diabetes treatment
5. How stress can spread without you knowing

Read moreabout Biohacking Weekly: Natural Solution for PMS, Groundbreaking Diabetes Treatment and Stress Contagion