Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Kunal K February 26, 2013 6 min read
The EvoUltraFit system is rooted in the idea that movement is the ultimate biohack and that learning how to move properly is the key to human performance and this is only possible when you maximise your neurological efficiency.
Neurological system performance is your ability to communicate information backward and forward between your body and brain.
Jay's training framework is represented by the acronym PIPES
Physiology | Intellect | Psychology | Emotion | Spirit
THE END PICTURE
Hooked up and getting his 6 pack made
In his own words, what Jay does
Dave Asprey talks Neuro-stim
There was a lot of information dispensed over the two days and we are considering putting together another post addressing more of the practical training biohacks that Jay and Charles shared that you can actually do without the assistance of e-stim. Let us know if that is of interest to you and we will put it together!
Further reading about Day 1 and 2 of the conference:
http://www.bengreenfieldfitness.com/2013/01/my-personal-notes-from-the-bulletproof-biohacking-conference/
by Kunal K July 07, 2025 5 min read
In this edition of Biohacking Weekly:
1. Bryan Johnson on the “Dad Bod”
2. Silent gut damage driven by high-fat fast food
3. The “Sixth Vital Sign” of health
4. A clue to depression hidden in saliva
5. Dark chocolate might help lower blood pressure
by Kunal K July 04, 2025 4 min read
In this edition of Biohacking Weekly:
1. Inside King Charles III’s longevity lifestyle
2. Broccoli's secret weapon for brain health
3. New therapy restores endurance in hours
4. Diabetes’ hidden damage
5. Four main players in promoting healthy lifespan
by Kunal K July 02, 2025 3 min read
In this edition of Biohacking Weekly:
1. Scientists link walnuts to powerful anti-Inflammatory effects
2. The real key to aging gracefully
3. Magnesium linked to lower risk of metabolic syndrome
4. Sauna sessions for longevity? Bryan Johnson breaks it down
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