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Bulletproof Conference 2016 Recap (and why you should go in 2017)

Swag from the Bulletproof Biohacking Conference 2016

2500 people from around the world gathered to attend the 4th Annual Bulletproof Biohacking Conference in Pasadena, a sunny corner of LA. Just walking around the city, it was clear that the Bulletproof® tribe was in town. Groups of attendees would hang out near the conference center without shirts on to soak up the sun before heading back inside and putting their blue blockers on to deal with the artificial light.

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Heartmath emWave2: How to Achieve a State of High Performance Through Resilience Training

EmWave, Heart Rate Variability (HRV), Vagal Tone. These are all terms that bio-hackers have heard and know about to some degree. One of the leaders in this space is the HeartMath institute and Rollin McCraty from HeartMath was one of the presenters at the third day of  the Bulletproof Conference 2013. We want to share some of the lessons we learnt from his presentation.

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