3 x punnets cherry tomatos
4 x cloves garlic (sliced)
5-6 tbs Coconut Balsamic Vinegar (Niu Life brand)
2tbs Lemon infused Extra virgin olive oil
Cracked black pepper
3 x Free range egg yolks
1 x tsp mustard powder
1 1/2 x tsp ground mustard seeds
200ml Lemon infused Extra virgin olive oil
Juice of 2-3 limes
Wakame dust for seasoning
1kg x coarse ground lean grass fed & finished beef
1 1/2tbs x ground turmeric
2tbs x ground cumin seed
1/2 tbp x chilli flakes
1 ½ tbs wakame dust
‘Bun’ and Toppings
15mm thick x round slices of sweet potato.
You won’t be able to pick this bad boy up so I suggest eating with a knife and fork. For a totally indulgent experience serve the burger with parsnip or taro fries. It’s so good your friends would never believe it’s actually good for them.
This is my second cow share and just like the first time around I am over the moon. The quality and taste of the meat is second to none, the butchering has been done with love and precision and is thoughtfully packaged in manageable sized quantities for ease of meal creation, storage and portion control.
The price works out cheaper than buying 'sick' meat from a major supermarket chain and is extremely healthy for you. Simply, I won't buy meat from anywhere else again. Thank you Cowshare, The Aussie Paleo Chef
Daniel Barrett, The Aussie Paleo Chef
Foods for the Paleo Lifestyle
Daniel will be publishing new recipes on the OptimOZ blog every week and if this is anything to go by, we are in for a real treat :)
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Formulated Supplementary Sports Foods: The edible products sold on this site are not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision. Contact your health-care provider immediately if you suspect that you have a medical problem. The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet; and the food should be used in conjunction with an appropriate physical training or exercise program.