Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
Welcome to OptimOZ! The Biohacker Store. Free Delivery over $99 in Australia.
by Kunal K April 29, 2013 3 min read
Tomato Relish
3 x punnets cherry tomatos
4 x cloves garlic (sliced)
5-6 tbs Coconut Balsamic Vinegar (Niu Life brand)
2tbs Lemon infused Extra virgin olive oil
Cracked black pepper
Paleo Mayo
3 x Free range egg yolks
1 x tsp mustard powder
1 1/2 x tsp ground mustard seeds
200ml Lemon infused Extra virgin olive oil
Juice of 2-3 limes
Wakame dust for seasoning
Paleo Pattie
1kg x coarse ground lean grass fed & finished beef
1 1/2tbs x ground turmeric
2tbs x ground cumin seed
1/2 tbp x chilli flakes
1 ½ tbs wakame dust
‘Bun’ and Toppings
15mm thick x round slices of sweet potato.
Assembly
You won’t be able to pick this bad boy up so I suggest eating with a knife and fork. For a totally indulgent experience serve the burger with parsnip or taro fries. It’s so good your friends would never believe it’s actually good for them.
This is my second cow share and just like the first time around I am over the moon. The quality and taste of the meat is second to none, the butchering has been done with love and precision and is thoughtfully packaged in manageable sized quantities for ease of meal creation, storage and portion control.
The price works out cheaper than buying 'sick' meat from a major supermarket chain and is extremely healthy for you. Simply, I won't buy meat from anywhere else again. Thank you Cowshare, The Aussie Paleo Chef
Daniel Barrett, The Aussie Paleo Chef
Foods for the Paleo Lifestyle
Daniel will be publishing new recipes on the OptimOZ blog every week and if this is anything to go by, we are in for a real treat :)
Tried this recipe or something similar? You can comment and share your results below.
by Kunal K May 08, 2025 4 min read
In this edition of Biohacking Weekly:
1. Can lifting weights shield your brain?
2. Mitochondria transplants - new hope for slowing the effects of aging
3. High-dose Vitamin D for multiple sclerosis relief
4. Why everyone's talking about functional mushrooms?
5. Everyday habits that strengthen neuroplasticity
by Kunal K May 05, 2025 4 min read
In this edition of Biohacking Weekly:
1. Australia’s mental health burden rises with heat
2. Spermidine may protect your heart from "bad" cholesterol
3. The sleep – metabolic health link
4. Gut health tied to lower anxiety and depression
5. The hidden strength of creatine
by Kunal K May 03, 2025 3 min read
In this edition of Biohacking Weekly:
1. Ketogenic diet enhances brain health by boosting mitochondria
2. Breakthrough natural solution for PMS relief
3. Omega 3, Vitamin D and exercise may slow biological aging
4. Game-changing diabetes treatment
5. How stress can spread without you knowing
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