Biohacking & HealthSpan
Biohacking Weekly 75: Why Stress Leaves You Tired but Wired
In this edition of Biohacking Weekly:
1. The "Sympathetic Spiral of Doom"
2. The brain ageing trend linked to eggs
3. How to make your body clean itself
4. The hidden jobs of neurotransmitters
5. Immune ageing in men vs women
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Biohacking Weekly 28: Mindlife Diet, Brain Health Routine, and Microbiome–Mitochondria Axis
In this edition of Biohacking Weekly:
1. Healthy midlife diet boosts chances of aging well
2. Dr. Hyman’s go-to routine for lifelong brain health
3. Strong verbal skills may help you live longer
4. Low vitamin levels linked to depression in older adults
5. Microbiome mitochondria axis
Biohacking Weekly: Mitochondria Transplants, Functional Mushrooms and Neuroplasticity
In this edition of Biohacking Weekly:
1. Can lifting weights shield your brain?
2. Mitochondria transplants - new hope for slowing the effects of aging
3. High-dose Vitamin D for multiple sclerosis relief
4. Why everyone's talking about functional mushrooms?
5. Everyday habits that strengthen neuroplasticity
Read moreabout Biohacking Weekly: Mitochondria Transplants, Functional Mushrooms and Neuroplasticity