BIOptimizers Magnesium Breakthrough - 60 capsules
Free Delivery over $99 in Australia. Express Post also available. Order by 11.30am Sydney time for same-day dispatch (M-F)
Multi-Form Magnesium Capsules · 500mg per Serve · 30 Servings
BIOptimizers Magnesium Breakthrough
A vegetable-cellulose capsule supplement providing seven different forms of magnesium in a single daily serve. 500mg elemental magnesium per two-capsule serving.
60 capsules · 30 servings (2 capsules each) · Available in single-bottle, 3-pack, and 6-pack.
Key Points
- Seven forms of magnesium — a multi-form blend combining glycinate, citrate, malate, taurate, orotate, chelate, and sucrosomial forms in a single capsule
- 500mg elemental magnesium per serve — delivered across two capsules
- Vegetarian and vegan — vegetable-cellulose capsule shell, no animal-derived ingredients
- No caffeine, no fillers — straightforward mineral capsule composition
- 30-day supply per single bottle; 3-pack and 6-pack options available at bulk pricing
- The best-known multi-form magnesium supplement in the BIOptimizers range
What It Is
Magnesium is an essential dietary mineral found naturally in green leafy vegetables (particularly spinach and kale), nuts and seeds (particularly pumpkin seeds and almonds), whole grains, legumes, and dark chocolate. Australian adult daily intake requirements are around 320mg (women) to 420mg (men).
Magnesium can be supplied in a range of different chemical forms — oxide, citrate, glycinate, malate, orotate, taurate, threonate, and several patented forms. Each form has a different mineral-to-carrier ratio (which affects how much elemental magnesium is delivered per gram of compound) and different physical properties.
Magnesium Breakthrough combines seven different forms in one capsule. This is the product’s distinguishing formulation feature — most magnesium products use one or two forms. The multi-form approach provides a broader compositional profile than any single-form product.
The Seven Forms
Each of the seven forms of magnesium in this product is a different chemical compound. They are:
- Magnesium Bisglycinate (Glycinate) — magnesium bound to two glycine molecules
- Magnesium Citrate — magnesium bound to citric acid; a widely-used oral form
- Magnesium Malate — magnesium bound to malic acid (found naturally in apples)
- Magnesium Taurate — magnesium bound to taurine (an amino sulfonic acid)
- Magnesium Orotate — magnesium bound to orotic acid
- Magnesium Chelate (Aspartate) — magnesium bound to aspartic acid
- Magnesium Sucrosomial — magnesium oxide within a phospholipid-sucrester matrix (a patented delivery form)
Refer to the product label for the exact per-form quantities. The 500mg elemental magnesium per serve is the total across all seven forms combined.
Product Specifications
| Format | Vegetable-cellulose capsules |
| Count per Bottle | 60 capsules |
| Serving Size | 2 capsules |
| Servings per Bottle | 30 |
| Elemental Magnesium per Serve | 500mg |
| Magnesium Forms | Seven (see above) |
| Capsule Shell | Vegetable cellulose (plant-based) |
| Suitable For | Vegetarians and vegans |
| Other Ingredients | Refer to product label for full ingredient panel including any excipients |
| Storage | Store in a cool dry place, away from direct sunlight. |
Pack Options
| Option | Contents | Supply |
| Single Bottle | 1 x 60 capsules | 30 days |
| 3-Pack | 3 x 60 capsules | 90 days — priced at a saving vs single bottles |
| 6-Pack | 6 x 60 capsules | 180 days — largest saving per bottle |
Directions for Use
Take two capsules per day as directed on the product label. Magnesium is generally well tolerated at this dose. Timing is a matter of personal preference — some people take magnesium with food to reduce digestive effects; others take it at a fixed time of day for routine reasons.
Do not exceed the recommended daily dose unless directed by your healthcare practitioner. If you experience loose stools, reduce the dose — this is a common signal of the upper limit of individual magnesium tolerance and is a well-documented side effect of higher-dose magnesium citrate.
Good to Know
Why seven forms of magnesium instead of one?
Each chemical form of magnesium has a different structure and different physical properties. Combining multiple forms in one product provides a broader compositional profile than any single-form product, and is the formulation choice that distinguishes this product from a single-form magnesium capsule like magnesium citrate or magnesium glycinate on their own.
Is 500mg a lot of magnesium?
Australian recommended daily intake for adults is around 320mg (women) to 420mg (men). This product delivers 500mg per serve as a supplemental intake. That’s in the range of typical daily magnesium supplementation. If you’re also getting significant magnesium from other supplements or diet, factor that in.
How is this different from single-form magnesium?
A single-form product like Bulletproof Magnesium Citrate supplies magnesium in one chemical form only (citrate). This product supplies magnesium across seven different forms. The single-form approach is simpler and typically less expensive per gram of elemental magnesium; the multi-form approach delivers a broader compositional profile. Both are legitimate approaches to magnesium supplementation.
Which pack size should I get?
The single bottle works for a first trial. The 3-pack is a 90-day supply at a per-bottle saving — good if you already use magnesium daily and know you like this formulation. The 6-pack is a 180-day supply at the largest per-bottle saving, useful for long-term daily users or as household stock.
Can I take this with other supplements?
Magnesium is generally well-tolerated alongside other supplements. Some evidence suggests that separating magnesium and calcium intake by a few hours can support absorption of both, though the interaction is modest at typical dietary supplement doses. Refer to a healthcare practitioner for advice specific to your circumstances.
When should I take it?
Personal preference. There’s no strong reason to favour a specific time of day. Some people prefer taking magnesium in the evening as part of a wind-down routine; others take it with a morning meal. Taking with food may reduce the risk of digestive discomfort.
Important Information
Always read the label. Follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet.
If you are pregnant, breastfeeding, taking prescription medication (particularly bisphosphonates, antibiotics, or medications affecting kidney function), or have an existing medical condition (particularly kidney disease), consult a healthcare practitioner before use.
Keep out of reach of children. Do not use if the tamper-evident seal is broken or missing. Store below 25°C in a dry place, away from direct sunlight.
No ill feeling with this formula and I find it super effective - specifically my teeth lately. Will continue to repurchase. My favourite magnesium to date for all round health
One of the best magnesium brands on the market. Most regular chemist shops will sell cheap sourced and low grade magnesium, but this one is the real deal. I don't only take it regularly, i have practically got the whole family onboard.
I have better memory, attention, focus and energy. Sleep is also deeper and sounder. The capsules are also convenient to travel with and easy to swallow.
Is my second time Buying the bio optimiser magnesium I noticed a difference when I stopped taking them with my muscle aches and sleep at night.. Thank you
I have been using for months such a amazing product
Great product doesnt upset tummy
I am a long term buyer of this magnesium as it truly helps with sleep. Knowing how crucial magnesium is and knowing this product has all types within it has a great Impact on my nervous system and sleep. I now have my mother buying this supplement from Optimoz as we love this company. Thanks a again guys
This is the most well rounded blend of the most magnesium varieties in 1 simple supplement. Recommended by Paul Check for good reason. Very happy with this product and very good price.
I like this complex as it combines several types of Magnesium for best results.
I've found that taking only 1 capsule before bed, stops cramps in my legs and feet which has previously disturbed my sleep.
I tried it once and decided to purchase many bottles at once.
I've been taking BIOptimizers Magnesium Breakthrough for a while now, and I've noticed a real difference. I used to get regular leg muscle cramps, particularly at night, and they've reduced significantly since I started taking these tablets. Plus I like that they contain multiple forms of magnesium rather than just one. I'm definitely going to stick with these.
Excellent product, would highly recommend.
I've tried many a mag supplement over the years but the quality and large array of magnesium types found in Bioptimizers mag is the best we've had. Helps me sleep better and helps others in my family recover better from exercise. I notice a difference when we've run out!
These magnesium tablets are fantastic! No more aches as well
I’ve found BIOptimizers Magnesium Breakthrough works very well for me. I take it at night and it reliably helps me feel sleepy and settle down for bed. The capsules are easy to take, the product was packaged well, and delivery/order handling was smooth.
Overall, I’m happy with it and would buy again. It has become a dependable part of my night routine.
Best magnesium Ive tried and chills me nicely
I was so happy to find an Australian company that sources superior supplementations and health products that are advanced in their formulations /blends of what's necessary for "optimum" results. I have worked in the wellness field for over 3 decades and it's not always easy to find the right quality products for my clients. Thank you OptimOZ for having your finger on the pulse in this area of wellness.
very quick and efficient delivery. Still assessing effect of the medication.
This magnesium supplement has helped my 70 year old bones and joints so much, theyve stopped aching and l get a good nights sleep when l take them before bed. Highly Recommend.
Initially was skeptical about these capsules but when we tried them and the results was beneficial. Keep re-ordering before we start the last bottle so there is continuity.... Delivery is very prompt...
Since hearing about Magnesium Breakthrough via Dr Mark Hyman’s recommendation, we’ve been using this product for quite a few years now. It’s our go to remedy for my husband’s restless leg and muscle cramps and my antidote for sleeplessness. Wouldn’t .. couldn’t be without it!
All that needs to be said here is that I notice a significant difference when I accidentally run out of these fantastic form of mg. Do yourself a favour and try these for a few months.
I take comfort in knowing I’m getting all 7 forms of magnesium as it’s so crucial for good bodily functioning and for my swimming!
Highly recommended by our Naturopath
Great product
I’ve been using Bioprimizer Magnesium Breakthrough for a few years now and find it supports my body for what it is designed to do. Will stay with the product and suggest giving a good try minimum 3 months (like everything) to see if it’s for you before deciding. Great product.
Great product. Highly satisfied and recommend it.
I’ve had a great experience with Optimizer Supplements — high-quality products, fast delivery, and excellent customer service. Highly recommend.
We’ve been taking these for a while now and have noticed a big difference. My brother and mother in law have also started taking them.
Best Sellers
Bulletproof Brain Octane C8 MCT Oil 414mL | Pure C8 Coconut
BiOptimizers MassZymes Australia
New Products
Pendulum 3 Strain GLP-1 Probiotic
Bioptimizers Sleep Breakthrough Drink Powder
BiOptimizers MassZymes Australia
KetoneAid KE4 Ketone Ester Drink
PureHMO® Prebiotic Powder Australia | Layer Origin 2'-FL
BIOptimizers Sleep Breakthrough - 60 capsules