Biohacking & HealthSpan
Here's How I fast for clarity, strength and balance.
I’ve fasted before. I’ve water fasted. I’ve fat fasted. I’ve juice fasted. I once subsisted entirely on cold pressed vegetable juice and coconut water for 14 days.... and wanted to go longer.
So yes, I’ve fasted before. And these are some of the things I learnt.
Read moreabout Here's How I fast for clarity, strength and balance.