Rich in nutrients like Omega 3, they’re kept fresh in organic olive oil. Premium wild-caught sardines from the Portugese and Spanish coasts. A perfect keto snack as recommended by ketosis expert Dom D'Agostino. Sustainably sourced. 0 carbs, moderate protein and high fat.

Good Fish Sardines are caught at night in Summer, when they’re at their most abundant and their best, by small boats with artisan nets, and are prepared as the sun rises the next morning. If a dolphin makes its way into the catch, the whole lot is released back into the ocean – no question!

  • More calcium and phosphorous than milk
  • More iron than spinach
  • More potassium than coconut water and bananas
  • As much protein as a steak
  • A great source of Omega 3s: Around 300mp EPA and 650DHA per can.
  • A source of some Vitamin B12, Vitamin D and selenium.
  • Contains some CoQ10
  • Tins are BPA-free

 

  • 5 stars: 48 (87%)
  • 4 stars: 5 (9%)
  • 3 stars: 1 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (2%)
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Craig Lee (North Gosford, AU)
Best Fish Ever

Sardines that better than good

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Svet Lana Trifkovic (Brisbane, AU)
Converted

Not a fan of sardines at all, THIS I can eat. I make a big salad, take the can and use the oil as dressing with lemon juice -my lunch for work. Am definitely buying again.

Y
Yi Zhao (Brisbane, AU)
Wonderful products

Wonderful products with reasonable price! It can be better if the price is more competitive!

J
Julie Kelly (Perth, AU)
Good Fish - quality product, can be expensive and tins don't always open well.

Good Fish Sardines is a quality product but can be expensive. The cans/tins don't open well. It has taken a bit of practice to open these without needing a can opener. Similar containers from other brands are easier to open but Good Fish is better on the inside.

C
Carol J. (Perth, AU)
I love these sardines as they are sustainably fished & tinned in olive oil not some seed oil. Ta...

They are the very best tin seafood available to me in Austria
A wonderful product. I find all of your products of very high quality. An excellent company to buy from Thank you

v
viviane martin (Sydney, AU)

Speedy delivery

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Carolina Munoz (Sydney, AU)
Great taste

These sardines are really good. They have an amazing taste and texture. Also its great to know they are sustainable.

K
Kathryn
Delish!

I don't really like sardines but know how good they are for you. With all the positive comments for this product I thought I would give it a go. Its been such a great snack, I make "sardine pate". Its a bit pricey but seems to be worth it.

M
Mel D. (Sydney, AU)
Love these so much! Taste

Love these so much! Taste fantastic, cheaper than elsewhere, and in high quality oil.

I
Izzy (Brisbane, AU)
Delish and convenient. Love the

Delish and convenient. Love the salmon too.

T
Tran D. (Melbourne, AU)
Great quality product, sardines are

Great quality product, sardines are not too strong in flavour!

C
Camille S. (Gosnells, AU)
Best sardines in the game.

Best sardines in the game. High quality olive oil. Ordering in bulk is so ideal, I always have about 20 Tins on hand for easy lunch (some avo, sauerkraut, a tin of sardines or mackerel— perfect!)

R
Rhian S.
Love the taste of these

Love the taste of these guys in a meal or by themselves on the run.

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Jessica H. (Perth, AU)
These sardines are fantastic! Good

These sardines are fantastic! Good Fish is a great brand that place great importance on sustainable fishing practices. The sardines taste great and I love that they're packed in really high quality organic EVOO. Highly recommend!!

J
Jason G. (Melbourne, AU)
Just tried them and they

Just tried them and they are very nice ;o)

J
Julia F. (Brisbane, AU)
Good fish sardines are consistently

Good fish sardines are consistently tasty without too much of a fishy aftertaste. ‘ ‘Optimoz’ was reasonably priced and offered free shipping with prompt delivery.

D
Daniel A.
Love them

Love them

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Mai A. (Sydney, AU)
Good size serving, tastes great.

Good size serving, tastes great. Being BPA free is bonus.

A
Anglou (Brisbane, AU)
I’ve never liked sardines in

I’ve never liked sardines in oil. I always bought them in tomato sauce to hide the flavour. These sardines are super delicious, I was pleasantly surprised. I will be ordering again!

F
Fabulous P.
These are hands down the

These are hands down the best sardines I have ever tasted. Fished sustainably and prepared and packed in the traditional Spanish way, they look and taste delicious. A tin of these sardines with a healthy salad keep me going for several hours. They don't have the grainy texture or strong fish smell that other sardines seem to and they are packed in the best organic extra virgin oil. Totally yum!

I
Isobel C.
Great product. Tasty and clearly

Great product. Tasty and clearly very good quality fish and oil. A great addition to salads or on top of toast with some sliced tomato and chilli.

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Sean B.
Delicious and ready to go

Delicious and ready to go meal. Perfect for lunch, especially while on a keto diet

C
Catriona D.
As usual my order arrived

As usual my order arrived very quickly despite my remote location. I am loving the MCT oil!

K
Kim H.
The most delicous

The most delicous

A
Amanda M.
Quick delivery. And the best

Quick delivery. And the best tasting sardines.

R
Rong W.
Tasty sardine

Tasty sardine

B
Bret W.
These are tasty and I'm

These are tasty and I'm happy knowing I'm contributing to sustainable fishing. The price isn't bad either.

E
Esther T.
Hi, I enjoy fish very

Hi, I enjoy fish very much, not just any kind of fish, but the oily types, like salmon and sardines, which are simply my favourites.
Good Fish Sardines in Organic Extra Virgin Olive Oil from Optimoz, being wild caught and packed in BPA free tins are definitely irresistible to me.
Everything in this product is excellent. Can't ask for better ingredients!!
Go for it, like I do! Go for excellent health through excellent products.
Este

V
Vivienne C.
Beautiful texture , delicious .

Beautiful texture , delicious . You can taste its olive oil .

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Sylvia T.
Olive oil not canola oil

Olive oil not canola oil - brilliant food to travel with - ticks all the boxes

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Nancy N.
Love the fish, but I

Love the fish, but I would prefer it to be a smaller size.

D
Donna M.
Quality product

Great taste, sustainably fished & well priced - quality product