

BodyHealth Zinc Triple-Form 30mg | Picolinate Citrate Acetate
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Zinc Capsules · 30 Capsules · Vegan
BodyHealth® Zinc
A daily zinc capsule combining three forms of zinc — picolinate, citrate, and acetate — alongside BodyHealth’s PerfectAmino® blend. Each capsule provides 30 mg of elemental zinc.
30 capsules per bottle · Once-daily dosing · Vegan · Non-GMO · Gluten-free · Dairy-free.
About Zinc
Zinc is an essential trace mineral the body cannot produce on its own and must obtain through diet. It’s found naturally in foods including red meat, oysters, pumpkin seeds, legumes, and dairy — though dietary intake can vary considerably depending on eating patterns.
Each capsule provides 30 mg of elemental zinc, with the following Australian Nutrient Reference Value context:
| Reference | Value | % in 1 capsule (30 mg) |
|---|---|---|
| AU NRV (men 18-50) | 14 mg | 214% |
| AU NRV (women 18-50) | 8 mg | 375% |
| AU UL (adults) | 40 mg/day | 75% |
| US Daily Value (label reference) | 11 mg | 273% |
About the Zinc in This Product
Under Food Standards Australia New Zealand (FSANZ) Standard 1.2.7, the following statements apply to the zinc in this product:
- Zinc contributes to the normal function of the immune system
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the protection of cells from oxidative stress
- Zinc contributes to normal cognitive function
- Zinc contributes to normal macronutrient metabolism
- Zinc contributes to the maintenance of normal hair and nails
- Zinc contributes to normal protein synthesis
- Zinc contributes to normal DNA synthesis
- Zinc contributes to the maintenance of normal vision
- Zinc has a role in the process of cell division
The statements above are general level health claims permitted by FSANZ Standard 1.2.7 Schedule 4. They are general nutrient-function statements based on established science about the role of zinc in the diet, not specific therapeutic claims about this product. The 15% NRV threshold for these claims is well within a single serving (which provides 214-375% NRV depending on gender).
Why Three Forms of Zinc
Most zinc supplements use a single form of zinc. This product combines three forms, each chelated to a different organic acid:
Zinc Picolinate
Zinc bonded to picolinic acid (a naturally-occurring compound). Picolinate is one of the more widely-used chelated zinc forms in supplements.
Zinc Citrate
Zinc bonded to citric acid. Permitted under FSANZ Standard 1.3.1 (E591). One of the most commonly-used zinc forms in food supplementation.
Zinc Acetate
Zinc bonded to acetic acid. A water-soluble zinc form widely used in supplement formulations.
Each capsule provides a combined 30 mg of elemental zinc across the three forms. Refer to the bottle label for the exact breakdown between the three forms.
Product Specifications
| Format | Vegetable cellulose (hypromellose) capsules |
| Capsules per Bottle | 30 |
| Serving Size | 1 capsule |
| Per Serving | 30 mg elemental zinc (as picolinate + citrate + acetate) · 25 mg PerfectAmino® EAA & NA blend |
| PerfectAmino Blend Composition | L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCl, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan, L-Histidine, Uridine, Adenosine Triphosphate, Thymidine, Adenine, 2'-Deoxyadenosine, 2'-Deoxyguanosine, 2'-Deoxycytidine |
| Other Ingredients | Microcrystalline cellulose, hypromellose (vegetable capsule), magnesium stearate, silicon dioxide |
| Dietary Suitability | Vegan · Non-GMO · Gluten-free · Dairy-free |
| Made In | USA |
| Storage | Store in a cool, dry place. Keep tightly closed after opening. |
Directions for Use
Take 1 capsule daily, with or without food. For best results, take consistently at the same time each day.
Refer to the bottle label for full directions. Do not exceed the recommended daily intake.
Good to Know
Why combine three forms of zinc?
Different zinc forms have slightly different chemical profiles and behaviour during digestion. Combining picolinate, citrate, and acetate gives the formula a broader profile than a single-form zinc supplement. The total elemental zinc per capsule is the same regardless of source distribution — 30 mg combined.
What does "% NRV" mean?
NRV stands for Nutrient Reference Value — the reference intake set by the NHMRC (Australian National Health and Medical Research Council) for nutrients. For zinc, the AU NRV is 14 mg/day for adult men and 8 mg/day for adult women, with an Upper Level of 40 mg/day from supplemental sources.
Should I take it with copper?
Long-term zinc supplementation at higher doses can affect copper levels in the body, as the two minerals share absorption pathways. If you’re taking zinc daily over an extended period, consider speaking with a qualified healthcare practitioner about whether copper supplementation may be appropriate for you.
What about the PerfectAmino® blend?
The 25 mg PerfectAmino blend is a small inclusion of BodyHealth’s branded essential amino acid formulation. The standalone PerfectAmino product contains the full functional dose (2,500 mg per serve); the inclusion in this Zinc product is at a much lower level.
Can I take this with food?
Yes — zinc can be taken with or without food. Some people find taking zinc on an empty stomach causes mild stomach upset, in which case taking it with a small meal can help.
Important Information
Always read the label and follow the directions for use. Do not exceed the recommended daily intake. Use only if the seal is intact. Keep out of reach of children.
Do not combine with other zinc supplements without consulting a qualified healthcare practitioner. Long-term use of zinc above the recommended daily intake may affect copper status.
Consult a qualified healthcare practitioner before use if you take prescription medication, are recovering from surgery, are pregnant or breastfeeding, or have any pre-existing medical condition.
Adult use only. Not recommended for children.
This product is not intended to diagnose, treat, cure or prevent any disease.
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