Biohacking & HealthSpan

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Biohacking Weekly 56: A Plant-Based Strategy for Lower LDL

In this edition of Biohacking Weekly:

1. The largest keto–depression study
2. The little-known portfolio diet
3. How HMOs clear the microbial terrain
4. Inside the world of Bryan Johnson
5. Plant compounds that slow ovarian aging

Read moreabout Biohacking Weekly 56: A Plant-Based Strategy for Lower LDL

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Biohacking Weekly 37: The Longevity Hack Hiding in Your Friendships

In this edition of Biohacking Weekly:

1. Super Agers unveils the science behind living longer
2. The alkalizing power of a plant-based diet
3. Social bonds shown to improve longevity
4. Cardioprotective effects of green vegetables
5. Multivitamins delay aging and cognitive decline

Read moreabout Biohacking Weekly 37: The Longevity Hack Hiding in Your Friendships