Microdosing is a technique that comes down to consuming micro amounts of psychedelic substances in order to enhance performance and cognitive functions.
However, microdosing is just one of many ways we can make our body perform at its best. In this post, we take a closer look at performance-enhancing psychedelics, the power of psychobiotics, ketone esters and the amazing benefits is excluding gluten from our diets.
For most of us (people without Celiac disease) there is damage to the lining of the intestines, though to a small degree. This is measured by the presence of the protein zonulin after consuming gluten which shows that the gut/intestinal lining is more permeable (aka a more ‘leaky’ gut).
