Vanilla powder is one of the most used ingredients I have in my pantry. I’m constantly adding a teaspoon here or there to my favourite recipes. You may be surprised to learn that vanilla is actually packed with a whole host of health benefits including;
I think vanilla is a must have for any pantry. It’s a classic flavour, whether it’s in ice-cream, custard or any type of dessert - you can’t go wrong! Vanilla has this unique ability to add a rich, deep aromatic flavour to even the most basic of dishes, plus it has numerous health benefits. Vanilla makes life not only that little bit sweeter, but healthier too.
I add vanilla powder to smoothies, chia puddings, panna cotta, jelly, cheesecakes, baked goods, pancakes, Bulletproof coffee, chai tea (and much more) so I can incorporate more of it into my diet.
Here’s a quick, easy and nourishing recipe that utilises the delicious vanilla bean that you can have for breakfast, a healthy snack or even dessert.
Vanilla & Berry Coconut Chia Pudding
Optional Add Ins: raw honey, pure maple syrup or liquid stevia to taste, other fruits, lemon or orange zest and juice, chopped pure organic dark chocolate, nuts or seeds or nut butter mixed through.
Holistic Nutritionist + Certified Gaps Practitioner.
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Formulated Supplementary Sports Foods: The edible products sold on this site are not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision. Contact your health-care provider immediately if you suspect that you have a medical problem. The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet; and the food should be used in conjunction with an appropriate physical training or exercise program.