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emWave2

HeartMath

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emWave2 has a rating of 4.8 stars based on 21 reviews.

ON THE GO OR AT YOUR COMPUTER, TAKE CONTROL OF YOUR WELLNESS

The emWave2 is an advanced heart rate monitor, able to measure subtle changes in your heart rhythms. This type of measurement is known as heart rate variability analysis or HRV. The analysis of HRV is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.

    • emWave2 determines the degree of coherence found in your heart rhythm patterns and displays changes in real-time on the Coherence Level Indicator.

      emWave® technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes.

      emWave technology collects pulse data through a pulse sensor and translates the information from your heart rhythms into graphics on your computer or into easy to follow lights on the portable emWave2. Used just a few minutes a day, this simple-to-use technology helps you transform feelings of anger, anxiety or frustration into more peace, ease and clarity.

      As you practice on the go or at your computer you increase your coherence baseline and your ability to take charge of your emotional reactions. You build resilience to stress. Health, communication, relationships and quality of life improve.

      Manufacturer's site: http://store.heartmath.org/emWave2/emWave2-handheld

    • Use emWave2 on the go as a portable training device and store your sessions for later review

      Run a session while at your computer and watch your coherence through real–time charts

      Store all session information on your computer for future comparison and review

      Four challenge levels including a challenging Advanced User mode

      Adjustable brightness of the LED displays and audio feedback

      Make sessions entertaining with the coherence building tools


      Package contents:
      emWave2 Handheld Device
      USB connector
      Ear Sensor
      CD with Software Application
      Quick Start Guide
    • Transform your response to stress and quickly rebalance your mind, body and emotions, especially under pressure

      Improve health, increase resilience and well-being; maintain personal balance

      Decrease stress and burnout in chaotic and changing environments

      Maximize creativity and innovation

      Boost performance and overall intelligence

      Stress is a killer. It is so hard on your body, it actually decreases the speed of wound healing. It also makes you more susceptible to diseases like cancer. Perhaps worst of all, it shortens your life. People with the highest stress levels live far shorter lives than those who are more relaxed.
      So the obvious solution is to handle stress better and be a happier person, for some, that’s easier said than done. There are several ways to hack your happiness and hack your stress levels. The one that tells you how well your doing, is biofeedback. My preferred daily tool is the EmWave2.
      Dave Asprey, Bulletproofexec.com

      emWave2: How to achieve a state of high performance through resilience training

      http://www.bulletproofexec.com/emwave2-hrv-data-export/
      http://greatist.com/happiness/emwave2-technology-review/#

 

We also have the Heartmath Inner Balance Trainer for iOS available



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