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A bestseller since our segment aired on Nine News :-) The concentrated blue light from fluorescent and LED lights hurts your sleep! We've posted about this sleep performance issue before here and we've spent months looking for the right solution. Well now we've found the perfect product to eliminate the sleep performance drain from the fluorescent lighting in your house and from staying up late in front of your LED monitor/laptop/ipad.
UVEX have produced a set of eyewear designed for use by dental or medical practitioners while working under strong UV lamps. These are orange lensed glasses, but there is more to them than just the orange colour. These glasses use UVEX's patented "Spectrum Control Technology" to filter out specific colours of the light spectrum. From UVEX's technical literature:
This technology incorporates unique dyes, designed to absorb select wavelengths of radiant energy into the lens.These dyes manipulate light to reduce a spectral hazard or to provide distinctive filtration for specific viewing tasks.
We're not going to dance around it, these are some pretty stunning looking glasses ;-) but all you need to do is wear them in the comfort (and privacy!) of your own home in the hour or two before bed to get the benefits! (we also sell a more conventional looking pair of blue blocker glasses).
Note regarding other brands of blue blocker glasses: There are blue light blocking glasses around with darker tints. Frankly, they are impractical as you won't be able to do much while wearing them apart from sit still or lay in bed. They are suitable only for day-time use.
Also available as part of the Optimal Sleep Kit
Good News: iPhone and iPad owners now have a blue light filtering solution built in to the new iOs 9.3:
If you prefer, you can still sideload flux onto iPhones: https://justgetflux.com/sideload/ And for Android device users, I recommend downloading the Twilight app
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